Weekly Drill

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Weekly Drill: Race for the puck. Players in pairs skate hard from blueline to redline, back to blueline and then race to puck and shoot on net. Player without puck backchecks. Run from both sides. Always stop facing into rink.


This drill is great for conditioning but should only be run for a short time. I usually have players go through the drill 4 or 5 times and then give them a water break,